How to grow a strong brain

If you want your brain to be healthy this is what you need.

• You need to have a good night sleep.
• Don't stress, it doesn't help your learning.
• Eat healthy food for morning tea and lunch.
• Drink heaps of water.
• Always give your brain a challenge.
• Always have breaks when your studying.
• Change your seat every couple of hours

These are all of the steps to keep your brain healthy.